Anxiety

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Anxiety

Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from many types of exercise to go beyond physical fitness to better mental health.

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Anxiety

Cannabidiol (CBD) oil has become the hot new product in states that have legalized medical marijuana.

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Anxiety

Service dogs may help reduce levels of the stress hormone cortisol in military veterans who have post-traumatic stress disorder (PTSD), a new study finds.

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Anxiety

Americans are becoming increasingly nervous, with anxiety levels on the rise -- and one of the main reasons is concern about being able to pay their bills, a new survey finds.

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Anxiety

Anxiety during middle age might signal impending dementia, a new analysis suggests.

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Anxiety

A single session of meditation can lower your anxiety levels, a small new study finds.

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