Healthy Diet

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Healthy Diet

More good news for coffee lovers: Having three or more cups of "joe" each day may help ward off serious liver ailments, new research suggests.

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Healthy Diet

Eating a Mediterranean diet rich in healthy fats from olive oil and nuts provides better protection against heart attack and stroke than a low-fat diet, a new Spanish trial has shown.

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Healthy Diet

Can an artificially sweetened drink or food really satisfy your sweet tooth without raising your blood sugar levels?

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Healthy Diet

Want customized diet advice to make your weight or health goals attainable? Consider working with an RD -- a registered dietitian.

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Healthy Diet

Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds.

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Healthy Diet

Coffee. Cup of joe. Java. No matter what you call it, millions of people worldwide wake up and fuel their day with it. And though consumers might be jittery about the recent court battle in California over cancer warnings, experts say most of the science actually indicates coffee could have health benefits.

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